South Lakes U3A banner

Pilates

Meeting Details

Meeting DayMonday
Time9.30 - 10.30
FrequencyVaries
LocationSkelsmergh Village Hall
Co-ordinator(s)Seeking a new co-ordinator.

What we do

The sessions involve a variety of exercises and movements designed to improve functional strength and stability.
Anyone is welcome to attend regardless of fitness.

Pilates is generally practiced in bare feet. Please bring a mat, and a small blanket or towel. The latter are helpful as at times it's good to have some cushioning for knees etc.

We meet at Skelsmergh Village Hall. This can be found just off the A6 Shap Road, on the right-hand side. signed to Mealbank. This turn-off is exactly one mile past the Land Rover garage heading north out of Kendal. There is parking for a few vehicles but please lift-share where possible, as there is not enough space for 15 cars.

The cost of each session will be £1. Please can you try to bring the exact change if possible.

Please feel free to contact me with any queries - I look forward to meeting everyone.

Reports

May 2019

This group is in abeyance and seeking a new co-ordinator.

November 2018

Next meetings Monday’s 14th Jan 28th Jan 11th Feb and the 11th March

Everyone welcome, bring a mat and £1

September 2018

Next meetings - 17 Sept; 8,15 & 29 Oct; 5 & 26 Nov; 3 & 10 Dec.

Top of Page